About the book

There have been times when I’ve struggled with managing sadness, grief, overwhelm and even excitement. I seemed to have all those feelings rolled into one during the first half of this year pregnant and facing a pandemic. Journaling was like magic. As I let my thoughts, fears, insecurities, frustrations, fears, hopes, dreams, desires and plans pour from my soul onto those pages I began to feel peace and healing. It may sound weird but it even curbed my emotional eating and spending. I don’t think I am alone in needing to find the right outlet for the overwhelm that has been 2020 but is also life at various stages. Many of us deal with complex emotions, unresolved traumas that can be triggered by things we aren’t aware of. We all want to live peacefully and happily but wrestle with generational and personal cycles that seem to take us one step forward and 10 steps back. You can begin to recognize the patterns in your life, your choices and your behavior when you journal them. You can truly become #thebestme when you are willing to take action by just clearing your mind. That’s why I’m so excited to invite you on this journey. In this book I share personal stories of my own flaws and failings, tragedies and triumphs. My goal is to remind you that you are not alone and to ask you the deep questions I continue to confront on my journey to becoming the best me. If you’re ready to live life on your terms and receive all that God has for you, you need this book! It was written with women in mind but men will be blessed by it as well!